Simple practices to feel lighter, clearer, and more yourself.

Life gets heavy sometimes. Work, responsibilities, people’s energy, even your own thoughts... it all adds up. And while we can’t control everything around us, we can give ourselves small, powerful moments of reset.

That’s what the Daily Magic Kit is for.
It’s a collection of 5 guided practices you can use anytime, anywhere, no matter who you are or what you do.

• Rise: Morning Uplift → Start your day energized and grounded.
• Dream: Day in Your Life Visualization → Align with your ideal life and feel it in your body.
• Reset: Heart Breathing → A quick practice to come back to yourself anytime you feel scattered.
• Cleanse: Evening Energy Clearing → Release the energy of the day so you can rest light.
• Release: Letting Go Meditation → For the heavier days when you need a deep emotional reset.

You don’t need to know “how to meditate.”
You don’t need to be spiritual or have hours of free time.
These are gentle, simple practices to support your everyday life.

👉 If you’re not sure where to start, just begin with the Reset (Heart Breathing) or the Cleanse (Evening Energy Clear). The rest will meet you when you need them.

This is for you if you’re…

• A busy professional needing a reset between meetings
• Someone supporting others and wanting to protect your own energy
• Or simply a human who wants to feel lighter, calmer, and more connected

Come back to yourself, one small practice at a time.